Managing Mental Health -Resources Spreadsheet

Hi there,

I thought it would be a good time to compile resources that I often share with clients and to add more that I keep coming across.
We are collectively feeling the stress and worries, but we can get through this together and perhaps even find opportunities from this challenge.
To add to the list, feel free to email me at or send info through the contact page. Stay healthy, calm, and informed!


Here is the Google Spreadsheets Link